https://www.flashh.es/en/flux daily 0.75 2025-03-08 https://www.flashh.es/en/kids daily 0.75 2025-03-08 https://www.flashh.es/en/cafe daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/7b594811-4eda-41a4-a308-86c3ec91e8f4/Mesa+de+trabajo+1.png Cafe & Bar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/first-time daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/3f381944-3ae2-4fd8-bb5f-f8e27f033584/Nicolas_Romero_Raggi_General_FLAASH_24_2022.jpg First Time? - getting started Anyone is welcome at FLASHH. We have challenges for everyone, regardless of age or ability. If you have never climbed before and are worried about what you need, check out our FAQ. https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/3f2a3d5b-ba45-4a19-a8b8-c76a5013d0ae/619165f63fa70.jpeg First Time? - register The best thing you can do to prepare for your visit is to pre-register online. This will help you save time at reception. https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/9688c32e-89a9-4631-b17c-dd5f986e92dc/Cedric+1.jpg First Time? - bouldering Bouldering is climbing stripped down to its essentials. No ropes, no harness. All you need are climbing shoes and chalk. Really anyone can climb. FLASHH offers a worldcup-style competition wall for pros, but also a 400m2 kids area for kids from 4-12, and over 150 “boulder problems” for everyone else. Learn more. https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/b20688c5-8267-465f-8e85-8a564f9844ea/Nicolas_Romero_Raggi_Julia_FLAASH_01_2022.jpg First Time? - flux Flux is a type of movement sport that combines parkour, ninja warrior, and bouldering. Your goal is to follow pre-defined paths, of varying difficulty, without falling down. Think of it as “the floor is lava” for adults! Want to learn more about Flux? https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/1619387620757-28G4ARI85E67MG0568DO/Motiv_5_Cafe_0825_final_mid.jpg First Time? - café & bar Our 2 cafés are the perfect place to relax with your friends after a climbing session. We focus on locally sourced, sustainable products. Have a coffee, a coke, a beer, or some snacks and make the most of your stay at FLASHH. You can find our menu here. https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/26c07182-6200-46f7-857f-de08489a5f2e/gym.jpg First Time? - fitness If you want to lift weights, or stretch, this space is made for you! Apart from weights & machines, we offer a separate area dedicated for “climbing fitness”, including a campus board, Kilter board, and much more. Find out more. https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/c5c285cf-9b5a-4c4b-b02a-551f2a7687ad/NENS-2.jpg First Time? - kids Our 400m2 kids area is perfect for kids from age 4-12. We have different “challenges”, for kids in different age groups. Ranging from slides & trampolines for the younger ones, to dedicated bouldering walls for the older ones, kids of any age should find fun challenges. And yes, we offer birthday parties! More here. https://www.flashh.es/en/location daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/1620642184501-SGM7ZZXNZT9DU2F96ADF/WhatsApp+Image+2021-04-23+at+12.23.02+PM.jpeg Location Parking at FLASHH https://www.flashh.es/en/pricing daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/2494954d-7f9b-4421-aeba-e2945a31e994/Unbenannt.png Pricing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/birthdays daily 0.75 2025-03-08 https://www.flashh.es/en/bouldering daily 0.75 2025-03-08 https://www.flashh.es/404 daily 0.75 2025-03-19 https://www.flashh.es/en/hours daily 0.75 2025-03-19 https://www.flashh.es/en/fitness daily 0.75 2025-03-08 https://www.flashh.es/en/faq daily 0.75 2025-03-19 https://www.flashh.es/ca/inici daily 1.0 2025-10-13 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/1621108161293-4VCOODUEML5HGC7DPVKF/smallbcn.png Inici - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/ca/graduacio daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/1623004924720-3PEYGPBM2E0EMOLZPF6D/level-cropped.png Graduació - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/extraescolars daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/5dede218-394a-4177-8b23-7c4f5a6e4419/IMG_7296.jpg https://www.flashh.es/ca/primera-vegada daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/3f381944-3ae2-4fd8-bb5f-f8e27f033584/Nicolas_Romero_Raggi_General_FLAASH_24_2022.jpg Primera vegada? - comencem Tothom és benvingut a FLASHH! Tant és l’edat o l’experiència, tenim reptes per tots. Si mai has escalat en bloc abans i tens dubtes sobre el funcionament, consulta el nostre FAQ. https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/3f2a3d5b-ba45-4a19-a8b8-c76a5013d0ae/619165f63fa70.jpeg Primera vegada? - apuntat! El millor que pots fer per preparar la teva visita és pre registrar-te online. Així t’estalviaràs temps a recepció i podràs anar directe a escalar! https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/b20688c5-8267-465f-8e85-8a564f9844ea/Nicolas_Romero_Raggi_Julia_FLAASH_01_2022.jpg Primera vegada? - espais A FLASHH disposem de diversos espais que et permetran donar el millor de tu en l’escalada en bloc, però també en altres esports de moviment, així com zones de descans i entrenament. https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/15dfac7f-2f4e-4b31-8e95-80aa9219f4cc/climbing-5.jpg Primera vegada? - grups d’iniciació Si ets nou al món de l’escalada els nostres cursos d’iniciació són la forma perfecte d’aprendre els bàsics de l’esport així com conèixer gent amb els mateixos interessos. Pots consultar preus i disponibilitat a través de hola@flashh.es https://www.flashh.es/ca/horaris daily 0.75 2025-03-19 https://www.flashh.es/ca/aniversaris daily 0.75 2025-03-08 https://www.flashh.es/ca/faq daily 0.75 2025-03-19 https://www.flashh.es/ca/fitness daily 0.75 2025-03-08 https://www.flashh.es/ca/bouldering daily 0.75 2025-03-08 https://www.flashh.es/ca/flux daily 0.75 2025-03-08 https://www.flashh.es/ca/kids daily 0.75 2025-03-08 https://www.flashh.es/ca/cafe daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/7cfb6e7c-b226-46f9-881c-4754c60874d9/Mesa+de+trabajo+1.png Cafè & Bar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/ca/preus daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/bbbec1c3-da48-457a-8e80-44ff09f0eec5/Unbenannt.png Preus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/ca/onsom daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/1620642184501-SGM7ZZXNZT9DU2F96ADF/WhatsApp+Image+2021-04-23+at+12.23.02+PM.jpeg On sóm? Parking at FLASHH https://www.flashh.es/ca/extraescolars daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/71c62caf-b2af-4a92-8ef9-8226cc9edb63/IMG_7296.jpg Extraescolars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/level daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/1623004924720-3PEYGPBM2E0EMOLZPF6D/level-cropped.png Level - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/ca/entrenament daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/15dfac7f-2f4e-4b31-8e95-80aa9219f4cc/climbing-5.jpg Grups entrenament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/ca/events daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/cc9cac96-c9d1-49d8-aeb9-2071de385e80/2022-08-08+Team+Building+bisZeichenfl%C3%A4che+6.png Events corporatius - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/corporate daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/9ad27c27-a166-43ea-b5f1-068ed061cfdb/2022-08-08+Team+BuildingZeichenfl%C3%A4che+6.png Corporate events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/ca/esdeveniments-nens daily 0.75 2025-03-19 https://www.flashh.es/en/kids-events daily 0.75 2025-03-19 https://www.flashh.es/en/training daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/15dfac7f-2f4e-4b31-8e95-80aa9219f4cc/climbing-5.jpg Training groups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/tnc daily 0.75 2025-03-19 https://www.flashh.es/ca/vouchers daily 0.75 2025-03-19 https://www.flashh.es/ca/bateig daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/79c5f782-c064-46ba-b928-4144ca87f301/gerard-1.JPG https://www.flashh.es/en/taster daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/ae9bc074-778a-4cf2-98fd-5a3da61b98ac/gerard-1.JPG https://www.flashh.es/ca/friends daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/caa733b5-81de-47e6-80a7-39181d2366de/friendsPlan+de+travail+1.png FLASHH & Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/ca/student daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/f58dc3f2-0745-4c68-a16d-b929e54a9e39/Spanish+teamPlan+de+travail+1.png FLASHH Student Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/friends daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/e080792f-09d4-490a-9dd7-35243136447a/friendsPlan+de+travail+1.png FLASHH & Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/student daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/df892cdd-f0f9-4023-8fc6-7d91ada31f4b/Spanish+teamPlan+de+travail+1.png FLASHH Student Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/en/vouchers daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/e442e54a-cf5c-4864-9713-1d6c425142c2/Voucher+template+for+web+%28EN%29.jpg Vouchers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flashh.es/waitlist daily 0.75 2025-03-19 https://www.flashh.es/store daily 0.75 2025-07-24 https://www.flashh.es/store/classes monthly 0.5 2022-07-05 https://www.flashh.es/store/entrada-dia monthly 0.5 2022-07-05 https://www.flashh.es/store/prepago monthly 0.5 2022-07-05 https://www.flashh.es/store/p/voucher monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/a808332f-c3c2-4149-966a-4c838ac2a0df/Voucher+template+for+web.jpg Store - Gift Card https://www.flashh.es/store/p/extraescolares monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/193be2da-b5fc-4769-9aaf-444f4d03e5df/nou+extraescolars.png Store - Extraescolares - nou extraescolars.png https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/1721338741006-LPKD96OO37MA1XOT1FNY/NENS-3.jpg Store - Extraescolares https://www.flashh.es/store/p/adult-training monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/4177a13f-3d17-4fce-b095-a08a15eaac96/gerard-2.jpg Store - Adult Training https://images.squarespace-cdn.com/content/v1/600dcc630eec4a7d051051fd/15dfac7f-2f4e-4b31-8e95-80aa9219f4cc/climbing-5.jpg Store - Adult Training